Local guides and slow-travel notes

Honest, on-the-ground guides to Cap Salou and Vieux-Boucau, from the people who live and host there.

Cap Salou coastline

A Local Guide to Cap Salou

Beaches, hidden coves, how to get around, and the best of the quiet side of the Costa Dorada.

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Cap Salou family apartment

Cap Salou With Kids: a Family Guide

Calm beaches, a pool, PortAventura and getting around without stress.

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Vieux-Boucau lake and ocean

A Local Guide to Vieux-Boucau

Lake and ocean beaches, the night market, cycling paths and surf.

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Cap Salou bay, fifteen minutes from PortAventura

PortAventura from Cap Salou: a Practical Guide

Getting there by bus or car, tickets, the three parks, and how to skip the worst queues.

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Cap Salou apartment building, home to both of our apartments

Two Apartments, One Big Family: Hosting Up to 11 in Cap Salou

Two apartments, same residence, three floors apart: how families of up to 11 book both as one stay.

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Cap Salou coastal path, walkable without a car

Salou Without a Car: How We Actually Get Around

Bus Plana, the Cami de Ronda on foot, trains from Salou station, and both airports without renting a car.

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The eclipsed sun over the bay of Salou at dusk, photographed from the terrace of our Beach and Sunset View apartment

The 2026 Solar Eclipse, Seen from Our Terrace in Cap Salou

On 12 August 2026 a guest watched the eclipse hang over the bay, from the terrace, and sent us the photos.

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Sunrise-view apartment in Cap Salou, renovated for long winter stays

Monthly Winter Stays on the Costa Dorada

Mild weather, fast WiFi, private parking and what actually stays open off-season.

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Cap Salou bay, half an hour from Tarragona

Tarragona Day Trip: Roman Ruins and a UNESCO Old Town

The amphitheatre, the Roman walls of Part Alta, and a UNESCO old town, half a day or a full day from Cap Salou.

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Sunrise-view apartment in Cap Salou, twenty minutes from Reus

Reus: Gaudí's Birthplace and Your Arrival Airport

Gaudí's birthplace, a real vermouth tradition, and how to use the airport, twenty minutes from Cap Salou.

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Cap Salou bay, a short ride from Cambrils' fishing port

Cambrils for Food Lovers: A Fishing Port Worth the Ride

A working fishing port, three Michelin-starred restaurants, and a flat coastal ride there from Cap Salou.

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Sunrise-view apartment in Cap Salou, a drive from the Delta de l'Ebre

A Nature Day in the Delta de l'Ebre

Rice fields, flamingo lagoons and the Trabucador sandbar, a full day from Cap Salou by car.

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Vieux-Boucau lake and ocean, where the beaches for beginner surf lessons are

Learning to Surf in Vieux-Boucau

Real surf schools, three beaches, safety flags and the calm lake alternative for beginners.

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Vieux-Boucau lake at dusk, where the summer night markets and evening walks happen

Summer Evenings in Vieux-Boucau

Night markets, courses landaises at the arènes, and evening walks along the Mail and the lake.

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Cap Salou bay, a short drive from the beach and water park at La Pineda

La Pineda With Kids

Aquopolis, a long shallow beach, playgrounds and how to get there from Cap Salou.

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Cap Salou bay, reached from Barcelona by train, bus, car or private transfer

Barcelona to Salou: Every Way to Get There

Train, the Bus Plana direct line, driving the AP-7, or a private transfer, honestly compared.

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Cap Salou coastline with beaches and coves towards the lighthouse

The Best Beaches in Salou and Cap Salou, One by One

Platja Llarga, Cala Crancs, Cala Font, Cala Vinya, Llevant and Ponent, beach by beach.

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Cap Salou bay view from the long-stay apartment, showing calm winter light on the Costa Dorada

Salou Weather Month by Month: When to Come

Temperatures, sea conditions and honest off-season detail, month by month.

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Cap Salou bay, the quiet headland compared with Cambrils and La Pineda

Salou, Cambrils or La Pineda: Choosing Your Base

An honest, even-handed comparison: nightlife, food, beaches for kids, and getting between them.

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The Cami de Ronda coastal path passing in front of our Cap Salou apartments

Walking the Cami de Ronda from Cap Salou

Our own coastal walk, cove by cove past Cala Crancs, Cala Font and Cala Vinya to the lighthouse.

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Sunrise-view apartment in Cap Salou, quiet during the off-season

What Is Open in Salou in the Off-Season

Restaurants, buses, PortAventura's winter calendar, and why we actually prefer the cape once summer leaves.

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Sunrise-view apartment in Cap Salou, set up for remote work on long stays

Remote Work from Cap Salou: A Realistic Review

Real WiFi speeds, where to actually work, coworking in Tarragona and Reus, and the 32-night minimum, honestly reviewed.

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Cap Salou bay, twenty minutes from Reus airport

Reus Airport to Cap Salou: All the Options

Taxi, rental car or Bus Plana from Reus airport: honest timings for getting to Cap Salou, twenty minutes from the terminal.

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The marine lake of Vieux-Boucau, seen from the balcony of our duplex

The Marine Lake of Vieux-Boucau

Port d'Albret, the calm saltwater lake by our duplex: swimming for small children, pedalos and kayaks, and the walk around it.

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Vieux-Boucau lake, compared here with Hossegor and Seignosse

Vieux-Boucau, Hossegor or Seignosse: Choosing Your Landes Base

An honest comparison of the three Landes beach towns: village feel versus surf scene, prices, and which suits families best.

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The lake path at Vieux-Boucau, part of the Vélodyssée cycle route

Cycling the Vélodyssée from Vieux-Boucau

Flat forest paths north to Léon and south to Hossegor and Capbreton, bike hire, and a short loop for younger kids.

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Bayonne and Biarritz on a day trip from Vieux-Boucau

Day Trips from Vieux-Boucau: Bayonne, Biarritz and Hossegor

Real driving times, what each town is good for, and an honest take on doing two in one day.

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Vieux-Boucau lake, a calm spot even on a rainy day

A Rainy Day in the Landes with Kids

Real backup plans: bowling and cinema in Capbreton, climbing in Hossegor, and the aquarium in Biarritz.

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